455 | Is Minimalism Lifelike with ADHD? with Robyn Buchanan

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This week, Eric is joined by Robyn Buchanan, a mom of two teenage boys and partner to an ADHD husband. Robyn is moreover a registered nurse, existence and center of attention coach, and YouTube creator who is an indicate for folks with ADHD and neurodiversity to capitalize on their ADHD strengths and push the mundane apart to dwell their simplest lives. She encourages minimalism and self-employment for optimum freedom and joy, is a self-admitted tea-addict, loves gardening, walking with chums around her Vancouver island town, and watching Jane Austen movies.

You’ll hear Eric and Robyn discuss decluttering, how we can add “glitter” to get decluttering fun, and the diagram in which crucial our spaces and environments are for getting things performed.

Eric and Robyn moreover discuss how decluttering our hang spaces has means to dispute others joy, diversified programs we can exercise the concept of minimalism to amass our spaces clean and decluttered, what triggered Eric to rent a talented organizer, what sparked Robyn’s ardour into getting her dwelling organized, and extra!

Safe in contact with Robyn:

Instagram: @minimalisthomeplease Instagram: @hocusfocusrobyn YouTube: Hocus Focal point YouTube: MinimalistHome – – –

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Other Questions/Matters Answered in this Episode:

[00:03:54] Eric admits he “has crap in each and each single attach” and asks Robyn, “The attach can we start?” after we would like to start up decluttering. [00:06:29] How can we get decluttering fun? [00:10:10] Robyn shares how and why she schedules her anti-procrastination tasks. [00:11:20] What sparked Robyn’s ardour to get into organizing? [00:15:38] How does Robyn outline minimalism for her? [00:23:29] Robyn takes us into the pondering realm of organizing: What are the questions, leading thoughts, ideas, and the cognition portion within the help of this to abet us enhance choices? [00:29:19] “You mean we beget to work to amass our dwelling decluttered?” and a dialogue about repairs. [00:37:16] How can we deal with family giving us things (memorabilia, furniture, and heaps others.) that will maybe consequence in extra clutter? [00:42:10] How can we deal with our mail? [00:47:10] What are one of the crucial instruments or the things that get maintaining ourselves organized more uncomplicated? [00:50:46] Why does it soak as a lot as two weeks to keep laundry away? Resources & Excellent Mentions:

Web build: The Minimalists – Joshua Fields Millburn and Ryan Nicodemus YouTube Channel: Matt D’Avella’s YouTube Web build: FlyLady Web build: Getting Issues Finished (GTD) – – –

Test out the Other Podcasts on the ADHD reWired Podcast Community:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens Safe the corpulent advert-free version of this episode while you happen to changed into a Patron at $5.00 a month or extra by going to adhdrewired.com/Patreon!

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