There’s a difference between experiencing anxiety and having an anxiety disorder: feelings of nervousness or restlessness will go away, but sufferers of anxiety disorders get nearly no break from their symptoms. Are you struggling with anxiety daily, and it seems like everyone around you doesn’t get your situation? Are you feeling isolated and alone? We’ll be talking about anxiety and the struggles that people can relate to. This will remind you that you are not alone, and that there are many people who understand how it feels to live with anxiety disorders.
We also have a video that explains the difference between GAD and anxiety, Generalize Anxiety Disorder: U
Disclaimer: Although this video is not intended to diagnose or treat any mental illness it may be helpful and informative.
Writer: Gabrielle LaFrank
Script Editor: Morgan Franz
Script ManagerVO: Amanda Silvera
Animator: Clarisse Lim Xingyi
YouTube Manager Cindy Cheong
Overview Agoraphobia. (2018, December 18). Retrieved from www.nhs.uk/conditions/agoraphobia/
Morgan, K. (2020, June 11). How anxiety can affect your focus. Retrieved from www.bbc.com/worklife/article/20200611-how-anxiety-affects-your-focus
Mayo Clinic Staff. (2018, May 4. Anxiety disorders. Retrieved from www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
Sleep Disorders (n.d.). Retrieved from adaa.org/understanding-anxiety/related-illnesses/sleep-disorders