ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and … and Self-Esteem (Counseling Workbooks)

From the Publisher Main working areas: Private and Professional Life You’re about to find out the best strategies and techniques made for: Improving time managementBuilding up organizational skillsEnforcing problem-solving capabilitiesDeveloping the best finance management method Relationships For the ADHD sufferer, it can feel as though they are always being micromanaged, criticized, and nagged. For the…

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From the Publisher

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Main working areas:

Life

Life

Relationships

Relationships

Self

Self

Private and Professional Life

You’re about to find out the best strategies and techniques made for:

Improving time managementBuilding up organizational skillsEnforcing problem-solving capabilitiesDeveloping the best finance management method

Immune Gut & Brain

Relationships

For the ADHD sufferer, it can feel as though they are always being micromanaged, criticized, and nagged.

For the non-ADHD person in the relationship, they can feel unappreciated, lonely, and ignored.

The first step in transforming your relationship is to learn to look at things from the perspective of your partner.

Next, you’ll learn how to remove the parent-child dynamic.

The third step is…

The Self

What is one of the most important things that a person with ADHD can do is to work on themselves.

Discover the best version of yourself learning to:

Control your impulsesManage mood swingsCope with failureBuild up your self-esteem

ASIN ‏ : ‎ B09PHHCJTW
Publisher ‏ : ‎ Independently published (January 5, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 94 pages
ISBN-13 ‏ : ‎ 979-8796483992
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches

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2022-11-02 21: 34: 46

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