ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence

Better Brain, Better Game!

From the Publisher ADHD’s effects on men Learn about ADHD in adults and how its symptoms can impact a man’s social and emotional behavior. Different approaches Rebuild your self-confidence using these practical strategies to improve your stress and time management. Success stories Read about men just like you who have overcome their self-doubt and depression…

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From the Publisher

Learn to live your best life while managing your ADHDLearn to live your best life while managing your ADHD

This compassionate ADHD workbook features therapeutic activities and techniques designed for men.This compassionate ADHD workbook features therapeutic activities and techniques designed for men.

ADHD’s effects on men

ADHD’s effects on men

Different approaches

Different approaches

Success stories

Success stories

ADHD’s effects on men

Learn about ADHD in adults and how its symptoms can impact a man’s social and emotional behavior.

Different approaches

Rebuild your self-confidence using these practical strategies to improve your stress and time management.

Success stories

Read about men just like you who have overcome their self-doubt and depression brought on by their ADHD symptoms.

Publisher ‏ : ‎ Rockridge Press; Workbook edition (February 15, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 138 pages
ISBN-10 ‏ : ‎ 1638780870
ISBN-13 ‏ : ‎ 978-1638780878
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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1638780870
2022-11-03 15: 34: 45

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