Anxiety Symptoms Relief | Retraining The Body For Inner Peace | BEGIN THESE TODAY

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Video Notes:

Anxiety symptoms are messages and signs that your body is overflowing with suppressed trauma, emotion, and personal ideas.

Trauma and anxiety: The body is seeking resolution for past relationships and new meaning over past traumatic experiences.

Emotion: The inability to express your emotions because people from your past and society today want to keep you robotic, within a state of robotic consciousness.

Ideas: Your childlike wonder has been suppressed, you’re not following your own creative ideas out of fear of letting others down hence perpetuating your anxiety symptoms.

1. Practice PMR daily. (Giving permission to the body to let go).
2. Be direct with the largest part of your subconscious mind, your body.
3. Mentally expect to be healed. Move from Trying To Expecting.

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