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You may have tried to tell someone about your anxiety symptoms, only to be met with total confusion.
You began to research your anxiety symptoms and came up with the worst conclusion. As if you had a serious physical illness?
Many of us have been there.
This question was asked for the 29 days anxiety guy videos because it is hard to find information about more common symptoms of anxiety.
This video is not about reassurance, but self-discovery. Reassurance seeking only provides temporary relief and can lead to inner distress for the long-term, so it is not where we should be focusing.
Instead, you can learn more about these anxiety symptoms and the reasons they occur. The vast majority of them are due to past trauma or repressed emotions.
Are you enjoying 29 Days of The Anxiety Guy If you are, please like this video and share it with any anxiety support group.
#anxietysymptoms #symptomsofanxiety #uncommonanxietysymptoms
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