What’s gratitude?
Gratitude is the high quality of being thankful; readiness to advise appreciation for and to return kindness. Gratitude is another make of appreciation.
Psychology says gratitude also can lend a hand us overcome despair, in actuality feel extra thankful for losses. On this video, we cloak an exercise to cultivate gratitude.
Residing with despair and its many aspect outcomes is no longer easy but there are issues you would possibly per chance well presumably well cease to pork up the high quality of your life for a brighter the next day to come.
PROJECT MANAGER:
Erin Bogo
ORIGINAL ARTICLE
Gabrielle Lafrank
+ Link : /
SCRIPT
Paul Daniel-Torres
VOICE OVER
Keilani Y.
ART, ANIMATION & EDITING
Zyanya Méndez
+ Twitter : t
+ Tumblr : /
EDITING FEEDBACK:
Risha Maes
MORE Pysch2Go
+ Web site : /
+ Twitter : o
+ Facebook : o
+ Tumblr : e
Sources:
Emmons, R.A. (2008). Thanks! How Practicing Gratitude Can Fabricate You Happier. Novel York: Houghton Mifflin.
Emmons, R.A, & McCullough, M.E. (2003). “Counting Blessings versus Burdens: An Experimental Investigation of Gratitude and Subjective Neatly-Being in Day-to-day Life.” Journal of Persona and Social Psychology, 84(2), 377-389. Retrieved June 17, 2015, from (2003).
McCullough, M., Cohen, A., & Kimeldorf, M. (2008). “An Adaptation for Altruism?” Latest Directions in Psychological Science, 17(4), 281-285. Retrieved June 18, 2015, from /
BUSINESS OR LICENSING
+ Contact : [email protected]
