How to Help Someone With Depression

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You can access hundreds of videos on grief, depression, and other topics at d

Dr. Judy Ho is a triple-board-certified neuropsychologist and MedCircle specialist. Here’s how to identify the five stages (not depressed) of grief.

This video explains mental health features and is hosted by Dr. Judy Kittleson, MedCircle host. They dissect the Kublerross model, which consists of five stages of grief.

00: 00 Intro
00: 22 Grief vs bereavement
00: 45 1. Denial
01: 03 2. Anger
03: 01 3. What is bargaining?
06: 32 4. Depression (or feeling depressed)
07: 21 5. Acceptance and How to Get There
08: 23 Can someone “skip” to stage 5?
09: 00 Is there a wrong way to grieve?
09: 13 Delayed grief
10: 02 Kyle’s story of grief
11: 29 Spending too much time in 1 stage
12: 00 What to watch next

This video will answer the question “What is depression?” People mistakenly believe that grief is the same thing as dealing with depression. This video will help to understand the differences and provide personal growth.

#MentalHealth #Depression #MedCircle

How to Help Someone With Depression

how to help someone with depression

Learn more about depression to help make the best decision about how to assist those suffering from it. If you’ve never been affected by depression, it can be difficult for you to reach out to them. You can find many resources online to help you understand the best ways to support someone suffering from depression. After learning more about depression, you will be able provide compassion and assistance with greater confidence.

What are the indicators for depression?

Some warning signs of depression include fatigue, difficulty waking up each morning and inability to do everyday tasks. Although symptoms of depression may vary from person to person and have different characteristics, there are some traits that all sufferers share. Both the partner and the person suffering from depression can experience the symptoms. These symptoms can be hard to identify on your own. You can have your depression diagnosed by a doctor and be directed to the right resources.

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It is important to realize that depression can affect anyone, regardless of their economic background, race, gender, age, or gender. Although it is more common in women, depression can also affect children and adults. Anyone suffering from depression can find a proven treatment. Visit your doctor or local mental health clinic if you need help with your depression symptoms.

What Are the Symptoms of Depression?

Suicidal thoughts are common in depression. Although these thoughts can be scary for others and difficult to control, they are essential to be acknowledged and discussed. People with depression might find it difficult to talk about their feelings. They may need to speak to a mental health expert if they feel that they are the only one who knows about their depression. It is important to recognize the many signs that can indicate depression in this situation.

People who are depressed often have a variety of physical symptoms. Children may withdraw from their families or become affectionate. They may also experiment with drugs or display reckless or aggressive behavior. Teens and older adults may experience personality changes, memory problems, and difficulty recalling information. Also, PMDD (premenstrual dysphoric disorder) can be experienced by women who have not had their periods. Premenstrual depression may also manifest in their moods or physical symptoms.

How to Support Someone With Depression

If you are concerned about someone you love suffering from depression, you have a number of options to show your love and concern. First, let them know that they don’t have to be ashamed. It’s possible to help them with their suffering and correct their misguided thoughts. Even if you don’t see immediate results, your efforts will be a positive one. Showing love and concern can help you overcome guilt and anger.

Depression can affect someone you care about. If your loved one is suffering from depression, you can support them. Talk to a doctor or mental health provider. You should also consider attending therapy sessions with your loved ones and contacting emergency services. Find out how to help loved ones and the signs of depression.

How can you talk to someone about depressive symptoms?

You are not the only person thinking about how to talk to someone suffering from depression. Depression sufferers are not always comfortable speaking with others. It can be difficult to communicate your feelings without appearing sympathetic. Instead, show compassion and empathy for the person you are interacting with. Empathy does not have to be a sign of sympathy. Ask open-ended questions to gain a better understanding of the person’s feelings.

First, don’t give advice. You might feel ashamed and guilt-ridden if you ask for help. It is possible to feel embarrassed or ashamed about asking for help. Depression can be a very difficult illness. If you don’t know how to handle it, you will only make things worse. They may be afraid to share their feelings if they are unable to find the right words.

The person should seek treatment for depression

If someone is feeling depressed and is open to talking about it, you can listen without making judgements. You may not be comfortable with the person talking about their problems. Don’t rush to make judgments. Don’t give them any instructions or insist that they receive the best treatment. Just let them know that you are worried and listen to what they have to say. You might offer to arrange transport and assist them in scheduling appointments. A person who is feeling depressed can get support and advice from you.

Ask the person suffering from depression for assistance if you see signs of depression. While it is natural to want to help the person suffering from depression, the first step in treating the condition is to focus on your own health. Although you can ask permission to talk to a professional, don’t force them to do so. You can also contact the Depression Helpline or your local Mental Health Service. These numbers are free of charge.

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