Depression remains the leading cause of disability worldwide, affecting almost 300 million people, half of whom can’t find lasting relief from drugs or therapy. A new treatment that combines targeted magnetic stimulation with fast-acting therapy, called SAINT (Stanford Accelerated Intelligible Neuromodulation Therapy), has been shown to be very successful in clinical trials. Lee Cowan is the correspondent.
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How to Help Someone With Depression
If you have a loved one that’s struggling with depression, you may wonder how to support them and offer advice. Here are some tips to remember:
What Are The Signs Of Depression
Depression can cause physical symptoms as well. People with the condition may have thoughts of self-harm or suicide. These thoughts can be difficult to control and difficult to share with others. People who suffer from depression may isolate themselves and stop speaking to other people. A visit to a medical professional can help identify depression and prevent it from worsening. Once the condition is identified, treatment can be started. Depending on the severity of the condition, medication may be necessary.
While experiencing sadness and hopelessness is normal, the symptoms of depression can become more severe and may prevent you from doing everyday tasks. These symptoms can last for weeks or even months. They can even interfere with your life and career. People with depression may be unaware that they have them until they have been suffering for several weeks or months. It can be hard to diagnose depression because the symptoms can develop slowly. The first sign of depression is sadness.
What Are The Symptoms Of Depression
Most people feel sad or lonely at some point in their lives. Depression, however, is a condition where these feelings are so severe that they prevent the sufferer from leading an active and healthy life. A visit to the doctor or a mental health professional can diagnose depression and prescribe treatment. Treatment options vary based on the severity and type of depression. Psychotherapy or antidepressants may be recommended. Some patients may require therapy or medication to overcome depression.
If a person is depressed, they will often exhibit a variety of behaviors. A physician will ask about recent traumatic events and the level of activity in their life. The doctor may also order blood tests to rule out other underlying health conditions. In addition to these symptoms, the doctor may ask the person to complete questionnaires. These questionnaires include the Hamilton Depression Rating Scale (HDRS) and Beck Depression Inventory. Although depressed people do not report having a history of anxiety disorders, these individuals are often prone to depression.
How To Support Somone With Depression
If your loved one is suffering from depression, there are many ways to support them. You should not try to fix the situation yourself, but instead learn about the signs and symptoms of depression so that you can offer support. Keeping the problem a secret is never healthy, and it can make it worse. If your loved one is not comfortable sharing their condition with others, you can ask for help. Keeping an organized household and offering a helping hand can be beneficial to both of you.
Be aware that people with depression often feel guilt. They may think that they are a burden to their families or friends, or that they would be better off without them. Try to express your love and support with kindness and assurance. It will make the person feel better and will help prevent them from feeling angry or frustrated. You can also visit a depression support group or use online resources to learn more about this condition. You can also take the time to seek professional help to find a treatment option for your loved one.
How to talk to someone about depression
Asking how a person is doing may be a good way to gauge the level of depression a person is experiencing. Depression is not a sign of weakness, so don’t be too judgmental; simply state the facts. Pause for a moment to consider the person’s response. Remember that bringing up depression during a time of stress can make matters worse. If you can avoid bringing up the subject during this stressful time, you can still be supportive and helpful.
Try to understand that a person suffering from depression may not want to be talked to. They might be dealing with their illness on their own, or they may be working with a therapist. Avoid making condescending comments or trying to change their mind set. Try to find out what causes the depression and how to talk to someone with depression. It can be difficult to know how to approach someone in depressive states, but a supportive friend will be there to listen and offer support.
Encouraging the person to get help with their depression
The person with depression may be open to help, but they may resist it. Don’t pressure them into making a decision right away, as they may be afraid or unsure. They might also be uncertain of what to expect or how to get started. They may even feel hopeless that there’s a cure for depression. Whatever the reason, you need to be patient and supportive. Encourage the person with depression to get help by providing support, reassurance, and information.
It’s important to match your language with the individual’s capabilities. In general, starting treatment is critical to controlling depression and living a normal life. When encouraging someone to see a mental health professional, try to match your language to their level. In addition, try not to over-involve yourself. Even if your loved one is a bit more capable than you are, it’s important for both of you to make time for yourself.
