How to Stop Feeling Sad About How You Look PODCAST – feeling ugly / appearance anxiety & insecurity

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Do you feel unattractive, inferior, or feel insecure about your features? Are you feeling that people are judging your appearance? You are not the only one feeling this way. In today’s world, appearance anxiety is very common. This podcast addresses feelings of sadness, anxiety, or depression about our appearances. It also discusses the psychology behind feeling unattractive. The podcast offers encouragement and steps that can be taken to empower you, increase self-esteem, and help you to accept your body and find your true beauty. It is my hope that it will be healing and useful for you.

Subscribe to our channel if you don’t have it yet. We cover everything related to self-growth and emotion well-being, including mindfulness, psychology and philosophy, personality theory and forgiving yourself. Thank you so much for watching!

Nena Lavonne, a certified life coach and author, is also a motivational speaker and author with a background of personality and developmental psychology. She specializes in self-development. It brings her joy more than helping others live more fulfilling, meaningful, joyful lives. Nena has a weekly podcast, “Pathways to Happiness”, which can be accessed on many platforms.

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A licensed mental health professional can offer additional guidance, support, treatment options and strategies for those who feel their mental health is in danger.

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Beauty of Mind Store (Psychology and Self Development, Philosophy and Mental Health Apparel from Nena Lavonne).

MAKE LIFE EXTRAORDINARY
Nena Lavonne, a certified coach, author, motivational speaker, and life coach, specializes in personal growth. It brings her joy to help others live more fulfilling, meaningful, joyful lives.

MAKE LIFE EXTRAORDINARY

#motivationalpodcast #selfacceptance #feelingunattractive #inspirationalpodcast #selfdevelopmentpodcast #youareenough #selfesteem #learningtolovemyself #loveyourself

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