LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

Please watch with headphones (or on anything that has good audio).
You can help me make more videos by donating.Thank you very much xxxx

Tomek Chmielewski Additional SOUND and MUSIC help
I don’t suffer from panic attacks.

I want to thank everyone who sent me emails about their anxiety disorders. Without your support, I couldn’t have created this.

Many videos on YouTube are about anxiety, which is a very misleading term. There are several anxiety disorders, including panic attacks, agoraphobias, social anxiety and specific phobias. Each of these disorders is different and each one deserves its own video.

That’s exactly what I plan to do.

Zoella has some great advice for panic attacks. />
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