Want to know how to improve your Planning Skills For ADHD and improve your focus? You can watch my free training on The Focused Mind Formula here:
People with ADHD can find planning difficult. It can even be depressing, because it seems impossible to accomplish all the tasks in your planner.
This is not your fault.
Planning for ADHD is a difficult task. ADHD brains are not good at planning. In fact, many of us want to hide in a corner and forget that we have a plan.
This video will show you how to organize and plan better with ADHD brain. It also shows how these strategies have helped me in planning and organizing my college and medical school years.
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DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
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