Do Stress-Free Cultures Exist?

Do Stress-Free Cultures Exist?

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as ‘itutu’. Sign up to our mailing list to receive 10% off your first order with…

How to Escape the Rat Race and Find Freedom Like James Baldwin

How to Escape the Rat Race and Find Freedom Like James Baldwin

Do you feel observed and intruded upon? Society can be moralistic and prurient. It can be hard to be creative or truly free. To escape this we can learn from writer James Baldwin, who when facing this undertook that most…

Lift Depression With These 3 Prescriptions- Without-Pills | Susan Heitler | TEDxWilmington thumbnail

Lift Depression With These 3 Prescriptions- Without-Pills | Susan Heitler | TEDxWilmington

NOTE FROM TED: This talk, which was filmed at a TEDx event, contains assertions about treating depression based on the speaker’s own theory. Although some viewers may find the prescriptions…

Ancient Rome's Answer to Social Shame

Ancient Rome’s Answer to Social Shame

It’s natural for most of us to spend time descending into worry about our reputation: what if we are accused of something, what if we are ostracised, mocked and cancelled? A useful way out of the panic was suggested many…

Immune Gut & Brain
What's so funny about mental illness? | Ruby Wax thumbnail

What’s so funny about mental illness? | Ruby Wax

Diseases of the body garner sympathy, says comedian Ruby Wax — except those of the brain. Why is that? With dazzling energy and humor, Wax, diagnosed a decade ago with…

Latino Culture and ADHD Treatment thumbnail

Latino Culture and ADHD Treatment

Source: 3 ADHD is found in all communities. For Latinos, cultural norms and barriers to healthcare affect the perception of ADHD symptoms in children, which may go unnoticed or undiagnosed….

DO THESE COUNTRIES CURE CLINICAL DEPRESSION? thumbnail

DO THESE COUNTRIES CURE CLINICAL DEPRESSION?

Welcome to another video on our channel, in this video I’m going to talk about the 10 happiest countries in the world. Happiness is a difficult thing to measure, but…

How We Cope With Anxiety & Stress | MTV's Teen Code thumbnail

How We Cope With Anxiety & Stress | MTV’s Teen Code

This one goes out to all those teens who can’t get out of bed no matter how hard they try, who have gone three days without seeing anyone (or even…

Living with ADHD in the age of information and social media | Theo Siggelakis | TEDxQuinnipiacU thumbnail

Living with ADHD in the age of information and social media | Theo Siggelakis | TEDxQuinnipiacU

This talk was given at a local TEDx event, produced independently of the TED Conferences. An individual understanding of ADHD can help you understand what it means to live in…

VYVANSE AND GYM thumbnail

VYVANSE AND GYM

#vyvanse #adhd #gym WORKING OUT IN THE GYM. START YOUR OWN BUSINESS. REST, AND TAKE A DEEP BREATH. It is good to take breaks. Remember to drink lots of water….