Am I Lazy, Stupid, Messy, Flaky? ADHD
Hello brains and hearts! ADHD can be challenging enough, but the stigma surrounding it can sometimes be worse. We’re labeled “lazy,” “stupid,” “messy,” “flaky,” and a lot more – sometimes by…
Ep.4 ADHD is Here! What now?
You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! Now what? Let me share with you the first four steps that you can take today to be less forgetful, foggy-brained…
Shame is a common emotion for women with ADHD. Coping with shame.
Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those…