Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. An 45 day intensive mediation challenge. Stay tuned for my ADHD-friendly tips and…
How ADHD Treatment Is Not ADHD Friendly
I wasn’t sure if I was going to share this because it’s very raw and personal, but I decided it’s important to. If you resonate, comment. Share. Let’s share our…