How To Deal With Health Anxiety and Hypochondria thumbnail

How To Deal With Health Anxiety and Hypochondria

This video is long, but it’s packed full of information. Here is a breakdown. I answer the following questions: What does hypochondria/health anxiety look like?What’s the difference between hypochondria and…

Two Tips for Health Anxiety thumbnail

Two Tips for Health Anxiety

The clinical term for health anxiety used to be hypochondriasis, but now it’s been split into two disorders, somatic symptom disorder and illness anxiety disorder. With health anxiety you are…