The Antidepressant Effects of Intermittent Fasting - How and Why it Works thumbnail

The Antidepressant Effects of Intermittent Fasting – How and Why it Works

Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. You can also lose weight and get more energy. This video explains how intermittent fasting…

Fasting Mimicking Diet: Does it Work For Weight Loss?

Fasting Mimicking Diet: Does it Work For Weight Loss?

To support our channel and level up your health, check out: Our Fast Weight Loss Course: Our Better Health Basics Course: Follow – Instagram – ======================= Fasting is a popular health and wellness topic for good reason. It’s been linked…

ADHD Brain Fog   3 Possible Diet Solutions thumbnail

ADHD Brain Fog 3 Possible Diet Solutions

How to get a Diagnosis To receive perks, join this channel n Please be aware that I am not a physician. Brain fog can be relieved by a low-carb/keto diet,…