How to Get Through a Panic Attack | Lifehacker
Panic attacks can be scary, especially in the moment that you realize that you’re having one and that it’s going to get worse before it gets better. The good news…
How To Cope With Anxiety: My Tips! | Melanie Murphy
If you struggle with stress, anxiety and panic attacks here’s some relief/how to deal! Hope this helps 🙂► Anxiety q&a: />► Anxiety video with ChildLine: />I also recommend Zoella’s anxiety…