5-Minute Meditation For Anxiety thumbnail

5-Minute Meditation For Anxiety

Anisa Benitez ( ) is here to walk us through a relaxing 5 minute guided meditation for anxiety. This quick and easy meditation can be used anywhere you need to…

10-Minute Meditation For Anxiety thumbnail

10-Minute Meditation For Anxiety

Take a moment and let this guided meditation relieve your anxiety. John Davisi wrote and narrated this story. John is a mindfulness coach, teacher and speaker. You can find his…