Examine anxiety-igniting thoughts, so you can find relief

Examine anxiety-igniting thoughts, so you can find relief

Anxiety disorders are some of the most common difficulties we deal with as therapists, but most of us are approaching treatment with one hand tied behind our back. That’s why…

The Floating Technique: For Anxiety & Panic Disorder

The Floating Technique: For Anxiety & Panic Disorder

The floating technique includes four steps and can be used with both adults and children struggling with anxiety and panic disorder. Here’s your chance to increase your effectiveness with Dr….