How to stop hair pulling and skin picking. What are body-focused repetitive behaviors?
The two most common behaviors are hair pulling and skin picking. These behaviors are identified in the diagnostic manual. Trichotillomania is hair pulling, while excoriation disorder is skin-picking. Although trichotillomania…
Why I bite my nails
This is a story about a young girl who explores the cause underlying her nail biting habits. This video introduces Body Focused Repeatable Behaviours (BFRBs), as a cause of nail…