What is the Difference Between Being Anxious and Anxiety Disorder? thumbnail

What is the Difference Between Being Anxious and Anxiety Disorder?

Anxiety disorders are psychological conditions characterized by intense anxiety, worry or fear. But what does it mean to have anxiety? Get your questions answered by our clinical psychologist, Ms Suhita…

Symptoms Of Anxiety: My Worst Ones Explained thumbnail

Symptoms Of Anxiety: My Worst Ones Explained

Visit for the #1 CBT Based Downloadable Program for Health Anxiety Sufferers. Description: Health anxiety is a terrible thing. Even more concerning is the fact traditional treatments for anxiety and…

Concerta/Methylphenidate Instructional Video adhd medication thumbnail

Concerta/Methylphenidate Instructional Video adhd medication

Indications for the use of medications such as Concerta and Adderall for ADHD. Adult ADHD Medication GoRunGo The KneeTie De-Addiction Process, also known as GoRunGo De-Addiction, is based on evidence…

Relieve Stress & Anxiety with Simple Breathing Techniques thumbnail

Relieve Stress & Anxiety with Simple Breathing Techniques

Breathing exercises can be a great way to help relieve stress and anxiety. This video will focus on square breathing (also known as box breathing, 4×4 breathing and 4-part breathing)….

Your Brain on Stress and Anxiety thumbnail

Your Brain on Stress and Anxiety

Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress refers to how our bodies and minds react to fearful or…

Anxiety Treatment at Home | Anxiety Treatment Home Remedies | #shorts thumbnail

Anxiety Treatment at Home | Anxiety Treatment Home Remedies | #shorts

Anxiety Treatment at Home | Anxiety Treatment Home Remedies | #shortsJagmohan Sachdeva tells in this video Acupressure Points for – Anxiety Treatment at Home, Anxiety Treatment home remedies, Anxiety Treatment,…

6 Daily Habits to Reduce Stress & Anxiety thumbnail

6 Daily Habits to Reduce Stress & Anxiety

At times, we can feel stress and anxiety reach new levels. Perhaps you felt so stressed out that you couldn’t complete an assignment on the due date, or you felt…