ADHD Pleasant Formulation to Idea Your Day -- Owaves Overview! (iOS) thumbnail

ADHD Pleasant Formulation to Idea Your Day — Owaves Overview! (iOS)

Planning and prioritizing can even be rather a area for ADHD Brains — so when our exterior structure falls apart (heyyy, COVID…) we incessantly desire a lil again rebuilding. This…

The Position Of Structure and Routine in Therapeutic From Depression thumbnail

The Position Of Structure and Routine in Therapeutic From Depression

In this video, creator and depression counselor Douglas Bloch explains why constructing and routine play the kind of key role in therapeutic from fright and depression. To focus on over…

Creating Structure & Working From Home During Lockdown 🔒 [ADHD] thumbnail

Creating Structure & Working From Home During Lockdown 🔒 [ADHD]

How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. #ADHD #Organisation #Routine

Productivity, Structure and Schedules for Adults with ADD / ADHD thumbnail

Productivity, Structure and Schedules for Adults with ADD / ADHD

As an adult with ADD / ADHD do you do well with schedules? Which schedule is best for you? How about structure? Which type of structure is best for you?…