Is Everyone Else Normal? Feeling Painfully Different

Is Everyone Else Normal? Feeling Painfully Different

Much is said about the virtues and pleasures of individuality but let’s also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike…

How To Be Very Attractive #shorts #dating #attractive

How To Be Very Attractive #shorts #dating #attractive

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How Repressed Emotions Make Us Sick

How Repressed Emotions Make Us Sick

The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles,…

Why We Think We Are Losers (But Actually Aren't)

Why We Think We Are Losers (But Actually Aren’t)

Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them. Enjoying our YouTube videos?…

Beyond Arguments to Effective Communication

Beyond Arguments to Effective Communication

We should resist invitations to argue by recognising them for what they are: attempts by the other party to rescue themselves from unbearable feelings. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of…

The Lengths We Go To Avoid Love

The Lengths We Go To Avoid Love

The idea of trying to avoid love sounds paradoxical in the extreme: why do we take active measures to sabotage love? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation…

Why Nice People Repel Us

Why Nice People Repel Us

Why might kindness be so hard to bear? Why should warmth prove – on occasion – comprehensively repulsive? Why might nausea descend in the face of emotional maturity? Enjoying our YouTube videos? Get full access to all our audio content,…

Why We Behave As We Do

Why We Behave As We Do

A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. We humans…

Immune Gut & Brain
Why Unloved People Hate Themselves

Why Unloved People Hate Themselves

What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child…

The Conditions of Love

The Conditions of Love

When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin…