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In this video, a psychiatrist & happiness expert explains what anyone who hasn’t had depression should know about what it’s like and how it’s different from sadness.
Finding motivation when you’re feeling depressed: this sounds simple on paper, but being happy all the time is difficult – especially if you don’t have the motivation to be happy – and beat depression. This series will give you the tools to be happy – straight from a psychiatrist.
Watch the rest of this interview series to understand the psychology and science of happiness.
Depression is considered one of the biggest causes of disability by the World Health Organization (WHO). It affects over 300 million people around the world.
Only 1/3 of those who actually get diagnosed know self help or can find the right help.
MedCircle covers how you can find the motivation to beat depression and be happy. In doing so, the series goes a long way in erasing the stigma surrounding this condition.
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