In this video, author and despair survivor Douglas Bloch takes up the query, “If I accept as true with one or two bouts of despair, will I accept as true with extra?” Although despair is a power, relapsing situation, if we issue our recovery program one day at a time, the episodes will develop into much less frequent, much less intense, and of a shorter length.
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Track: Somatou by Kakurenbo courtesy of through a Inventive Commons License.